Prime Minister Drew Addresses Seniors on Chronic Disease Prevention: “You Are Not Powerless”

The graduation ceremony in Basseterre, Saint Kitts and Nevis, marked a significant achievement for a group of seniors from Lodge, Ottley’s, Cayon, and Keys Village. These individuals dedicated six weeks to participating in a Chronic Disease Self-Management Programme, an initiative spearheaded by the Ministry for Ageing and Disabilities. This program empowers seniors to take control of their health, specifically focusing on managing chronic conditions like diabetes and hypertension. Through education and practical training, the program equips participants with the knowledge and skills to make informed choices about their diet, physical activity, and overall lifestyle, promoting healthier and more fulfilling lives. The graduation celebrated not only the completion of the program but also the seniors’ commitment to improving their well-being and embracing a proactive approach to health management.

Prime Minister Hon. Dr. Terrance Drew addressed the graduating seniors, commending their dedication and emphasizing the importance of the program. He stressed the empowering nature of knowledge, highlighting that chronic diseases, while challenging, are not insurmountable. Dr. Drew encouraged the graduates to utilize the tools and information acquired during the six-week program to gain control over their health, rather than feeling controlled by their conditions. He underscored the significance of seemingly small lifestyle adjustments, such as reducing sugar and salt intake, increasing water consumption, and incorporating regular physical activity. These changes, he explained, can have a profound impact on overall health and well-being, contributing to a more active and independent lifestyle.

Dr. Drew further emphasized the accessibility of healthy habits, suggesting that even simple activities like walking to a friend’s house for a visit can provide valuable exercise. He dispelled the notion that elaborate gym memberships or expensive equipment are necessary for maintaining an active lifestyle, promoting the idea that incorporating movement into everyday routines can be both enjoyable and beneficial. This approach encourages seniors to view physical activity not as a chore, but as an opportunity for social interaction and a way to enrich their daily lives.

Drawing on his experiences as a medical professional and his time studying in Cuba, Prime Minister Drew highlighted the critical role of community in healthy aging. He stressed the importance of social engagement and participation, advocating for seniors to remain active members of their communities. Dr. Drew expressed his vision of seniors enjoying vibrant, fulfilling lives, rather than being isolated in their homes after retirement. He encouraged continued participation in programs like the Chronic Disease Self-Management Programme as a means of fostering social connections, promoting ongoing learning, and enhancing overall quality of life.

The Prime Minister extended his gratitude to Mrs. Patricia Mary Nurse-Clarke and the entire team at the Ministry for Ageing and Disabilities for their dedication and hard work in developing and implementing the program. He acknowledged their commitment to empowering seniors and promoting healthy aging within the community. He also offered heartfelt congratulations to the graduating seniors, celebrating their achievement and emphasizing the ongoing journey of learning and personal growth, proving that age is no barrier to continued education and self-improvement.

The Government of St. Kitts and Nevis has expressed its commitment to expanding the Chronic Disease Self-Management Programme throughout the Federation. This initiative aims to reach a wider population of seniors, providing them with the resources and support needed to manage chronic conditions effectively and maintain healthier, more independent lives. This expansion reflects the government’s dedication to promoting the well-being of its senior citizens and creating a supportive environment for healthy aging across the nation. By investing in programs like this, the government aims to empower seniors to take an active role in their health and enjoy a higher quality of life.